Sometimes, all you gotta do is breathe.
College, and life and general, can get pretty hectic.
Take a breather: inhale for 4 seconds, hold for 2 seconds, and exhale for 4 seconds. And repeat til you're calm again.
You got it, dude.
"Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still."
Thumbs up to relaxation.