Monday, February 3, 2014

Monday Inspiration

Sometimes, all you gotta do is breathe.

College, and life and general, can get pretty hectic. 

Take a breather: inhale for 4 seconds, hold for 2 seconds, and exhale for 4 seconds. And repeat til you're calm again. 

You got it, dude.

~Barbara Kingsolver

Thumbs up to relaxation.